Krav Maga Carlow is run by Paul Ward, an Expert in Krav Maga Self Defence and a qualified fitness trainer.  Krav Maga is one of the most realistic and practical self defences in the world. Paul also runs Paulies Boot camp for beginners AND for those who are looking for High Intensity classes, so if you interested in self defence and/or personal fitness training you’ve come to the right place.

We can and will guarantee that you will succeed with our 24/7 support that’s in place. We will make a difference and we can make a difference because we know how to make that difference. We are the number 1 Bootcamp in Carlow