I am delighted to announce that I will be starting a Paulies Bootcamp for BEGENNERS.

I know it can be tough to get back into shape and sometimes when you join an existing bootcamp class the pace can seem a little intense.  So this will be a low-medium intensity workout to suit EVERYONE who would like to either kick-start their fitness or maybe try something a bit different.. THIS IS A LOW-MEDIUM INTENSITY workout that WILL get you motivated and energised…

It will include a Food plan and 24/7 support will be included..

The new class starts Wednesday 2nd April in Carlow Town hurling club

Class will be from 6pm-7pm Wednesday & Friday €50 for 6 weeks..Places will be limited and you can book by emailing info@kravmagacarlow.ie  or phone 0868041820